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What to do with your Leftovers

Each week just before I make out my list for the groceries I will need for the week’s menu I pull everything out of the fridge and try to create a new salad or soup.

Again this week we have a leftover salad.

Cabbage/Carrot/Raisin Salad

serves 2

Chop, cut or shred the following into bite sized pieces and add to a large salad bowl:

  • about 1 cup Cabbage
  • 6-8 Mini carrots
  • 1 crisp apple


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Our 15th Anniversary Celebration was held here in Toronto this past weekend. Thank you to everyone who came out to our Health Minister’s Gala Dinner Friday evening and to those who came to our demo day Saturday at our Toronto store to help us in celebrating our 15th Anniversary.

Friday evening we held a Gala Dinner Event for our Health Ministers and had the pleasure of hearing from Judy Fleming, Director of Hallelujah Acres Canada; Paul Malkmus, …

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Salad:

Put the following ingredients in a large bowl:

  • 2 cups finely chopped parsley
  • 1 cup lentils (that have soaked overnight)
  • ½ cup finely chopped onion
  • ½ cup chopped cucumber
  • 4 red radishes finely sliced
  • 1-2 tomatoes cubed

Spicy Tomato Dressing

Put the following in your blender:

  • 2 tbsp. extra virgin olive oil
  • fresh juice from 1 lemon
  • 1 clove garlic
  • 1 tomato diced
  • sea salt to taste
  • 1 tbsp. finely chopped hot pepper of choice

Blend on high until …

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