Canadian Toll Free 1.866.478.2224

≡ Menu
Newest Blog Post

All Blog Posts


From Judy Fleming’s Recipe Book Full Day Menus as she talks about ADHD. The menu plans in this book offer healthy eating suggestions to help with disease prevention. Call our toll-free number to order this book today 1.866.478.2224

makes enough for 6-8 round 4” pizzas

Make the Flax Crusts the day before you need them and put them aside until you are ready to fill them with the pineapple cream mixture – they should be eaten within a few hours …

Read More


From Judy Fleming’s Recipe Book Full Day Menus as she talks about Osteoporosis. The menu plans in this book offer healthy eating suggestions to help with disease prevention. Call our toll-free number to order this book today 1.866.478.2224

Mango Smoothie

  • 1 ripe banana sliced
  • 1 cup fresh Mango diced
  • 1 cup cold water or raw almond milk
  • 1 cup ice cubes (not needed if you have frozen the banana)
  • 2 thin slices ginger root

Put all the ingredients in your …

Read More


From Judy Fleming’s Recipe Book Full Day Menus as she talks about Kidney Disease. The menu plans in this book offer healthy eating suggestions to help with disease prevention. Call our toll-free number to order this book today 1.866.478.2224

Make this juice mid-morning using whatever juicer you have – if you make more than enough for 1 serving (8oz) make sure you put it in a glass mason jar that is full to the top and put in fridge until …

Read More