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Every year during the Christmas holiday season many people feel high stresses, so much so that they find it hard to enjoy themselves. The difference between what do we really need to do verse what we think we need to do can add to your stress level. So today I thought it would help everyone if I listed some of the things I have done over the years to make the holidays a good time!

Let’s remember the real meaning

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Holiday Stacked Salad


From Judy Fleming’s NEW Recipe Book “Foods from Around the World” where she takes foods from different regions around the world and creates healthy, vegan recipes using these different foods. The last section of the book features Christmas around the world where we have taken our recipe from today.

makes a large salad for 6-8 people

This is a beautiful salad to make anytime but it is especially nice as a Christmas recipe because of the bright red, white and …

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Spicy Orange Rice Pudding


From Judy Fleming’s NEW Recipe Book “Foods from Around the World” where she takes foods from different regions around the world and creates healthy, vegan recipes using these different foods. Today we’ve taken foods from Indian Cuisine to create this Spicy Orange Pudding.

serves 4-6

Put the following in a large bowl:

  • 2 large Bananas (peeled and thinly sliced)
  • 2 large oranges (santras) (peeled into segments and cut in half)

Blend the following until creamy:

  • ½ tsp. saffron strands
  • 2


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