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In today’s video we talk about things that we use when we are going on a picnic. Picnic foods can be any foods that are easily transportable. We have used Tupperware containers and thermoses in our HA Yellow Cooler Bag to keep our food fresh until ready to be eaten.

Some of our smaller kitchen gadgets have been used today to prepare our foods. We have used the following items:

  • OXO Mandolin
  • OXO Salad Spinner
  • Rada Knives

Watch the video

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Finger food is good on a picnic so here are some tiny roll-ups with a great minty taste. Here I have used two things that are bountiful in our early summer garden – mint and fresh peas!

To make the cucumber roll-ups you need 1-2 pieces of thinly peeled cucumber per person. To cut the cucumber really thin use a sharp veggie peeler and run it along the full length of the cucumber until you have good 1 to …

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We have heard a lot of negative talk about free radicals over the past years and it is important that we understand what these are and how they affect us.

Free radical is a chemistry term that describes an atomic or molecular species with unpaired electrons on an otherwise open shell configuration.

Free radicals are produced by our bodies all the time and they can be good. Our body makes free radicals as a result of energy production within our …

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