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In today’s video we demonstrate how to use the Excalibur Dehydrator.

Preserve your raw food the natural way, with all its enzymes intact. Make dried fruit, raw gourmet meals, and hundreds of other recipes! Includes 9 removable trays for 15 total square feet of drying area, variable temperature dial, and easy set up, operation, and cleaning.

Watch the video below to see Judy prepare the following: Veggie & Fruit Slices, Flax Crackers and a Dehydrated Veggie Stir Fry



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Do You Have a Hobby?

Everyone should have a hobby no matter how old or young they are, something to do when you are not working or at school. A hobby is generally an activity you would do for just the pleasure of it in your spare time. Hobbies can range from doing a sport, doing artistic projects like quilting or scrapbooking to playing an instrument. A hobby is also called a pastime, derived from the use of hobbies to …

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Issue #13 (Monthly Online Newsletter)

The Liver

This organ does a very important job in the body and it is the only internal organ that can regenerate itself. Yes you can lose up to 75% of your liver and it will be able to regenerate itself into a whole working liver again – of course it would be best to keep it healthy so this does not happen.

Your liver is shaped like a boomerang and is the second largest

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