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Seeing is not only believing – but a special gift too. This week Judy shares how you can care for your eyes in a healthy way.

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Why worry? …… Judy shares some guiding thoughts to steer your day away from worry – clearing the way to a better, healthier day.

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Understanding Arthritis is a good step towards bettering your health- this week Judy gets you started with some basic facts to ponder……

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You no longer need to be left in the dark about Phosphorus… Judy reveals facts about this essential mineral that will enlighten you about its healthy attributes.

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