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Eighteen years, and going strong…. This week: a peek into Judy’s personal story. A journey of discovering where life, with eating well, can lead. At the end of the article you can find ANNIVERSARY SPECIALS in celebration !

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Known to adventurers as a mineral used  to spark  a body warming  campfire to life, magnesium is also an essential element to your good health.

Read on as Judy shares how it can benefit your body in several ways.

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Back to school? Back to work? How about “Back to Good Health” with these tips from Judy on “packing it in” with good taste too! .

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Crossing the finish line of summer with the goal of bettering your health should earn YOU the gold medal. See what Judy is offering in your next season to coach you to delicious health.

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