Check out the topics Judy is offering… ‘Dehydrating made Easy’, ‘Add Years to your Life’, ‘Cooked Comfort Food’, ‘Salads and Dressings’, and ‘HOLIDAY RECIPES’- come to one or come to all the workshops… never a better time in your life to better your health.
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Eighteen years, and going strong…. This week: a peek into Judy’s personal story. A journey of discovering where life, with eating well, can lead. At the end of the article you can find ANNIVERSARY SPECIALS in celebration !
Known to adventurers as a mineral used to spark a body warming campfire to life, magnesium is also an essential element to your good health.
Read on as Judy shares how it can benefit your body in several ways.
Back to school? Back to work? How about “Back to Good Health” with these tips from Judy on “packing it in” with good taste too! .
