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eyesmall

Seeing is not only believing – but a special gift too. This week Judy shares how you can care for your eyes in a healthy way.


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WORYCONS2

Why worry? …… Judy shares some guiding thoughts to steer your day away from worry – clearing the way to a better, healthier day.


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Arthr

Understanding Arthritis is a good step towards bettering your health- this week Judy gets you started with some basic facts to ponder……


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pho

You no longer need to be left in the dark about Phosphorus… Judy reveals facts about this essential mineral that will enlighten you about its healthy attributes.


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