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Orange Kale Salad

Issue #19 (Monthly Online Newsletter)

During 2015 our Better Living Healthy You Newsletter will feature our Get Healthy Stay Balanced Wheel and all of the parts of the Hallelujah Diet.

Raw fresh vegetables, such as leafy greens, carrots, sprouts and yams and most other vegetables are the best source of all minerals and vitamins! Raw fruits are an excellent source of vitamins. All these raw foods are best if organic and allowed to ripen before picking them. Also raw plant …

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Let’s Plan for the Healthiest Month Yet!

Welcome to day 1 of our 30 Days to a NEW Healthier You. Judy Fleming, Director of Hallelujah Diet Canada will be working with you for the next 30 days to help you learn how to keep on track with the Hallelujah Diet!

We will be working through a 30 Day Program using the recipe book: 90 Days of Recipes for a Healthier You. Available for purchase for $19.95 Call our toll-free number …

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30 Day Kit

Stay up to date with what’s happening here at Hallelujah Diet Canada in March:

Free Lectures

Come to these free lectures to see how to make mouthwatering vegan foods. These first classes of 2015 will be on the topic of Nutrition and Whole Foods. Enjoy a sample of the food prepared along with the lecture.

Saturday March 21st at the Waterloo location 10:00am-12:00pm

Thursday March 26th at the Toronto location 6:30-8:30pm

Please call to register for these classes as space

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Green Bean Tomato Soup:

We have all been brought up to share things with others. How many times do I remember Mom telling us to share with our brothers and sisters? Maybe we were not always happy to share if it meant we would get less. But then there were times when sharing seemed like a good thing especially when it meant I would get something extra just because someone thought enough to share it with me!

Sharing with others gives a good feeling

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