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Orange Kale Salad

Issue #19 (Monthly Online Newsletter)

During 2015 our Better Living Healthy You Newsletter will feature our Get Healthy Stay Balanced Wheel and all of the parts of the Hallelujah Diet.

Raw fresh vegetables, such as leafy greens, carrots, sprouts and yams and most other vegetables are the best source of all minerals and vitamins! Raw fruits are an excellent source of vitamins. All these raw foods are best if organic and allowed to ripen before picking them. Also raw plant …

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Do You Have a Hobby?

Everyone should have a hobby no matter how old or young they are, something to do when you are not working or at school. A hobby is generally an activity you would do for just the pleasure of it in your spare time. Hobbies can range from doing a sport, doing artistic projects like quilting or scrapbooking to playing an instrument. A hobby is also called a pastime, derived from the use of hobbies to …

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