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Dehydrated Eggplant Appetizer

This January I thought it would be good to look at some ideas to make our lives better, full of good health and happy thoughts. Two weeks ago we talked about Journaling and how it can make your day, week or year better by writing down what you think and do… in other words making plans. So this week I thought it would be good for us to reflect on our past plans and see how we can make our …

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Butternut Squash Soup

Get them before they’re gone – Survival Bar Sale: $5 off a box of 12 Survival Bars! Sale ending November 27th

In today’s video we demonstrate how to use 2 Blenders: Vitamix & Blendtec

Vitamix: Blend smoothies with more control than ever! The Turboblend VS features a new variable speed control knob. Instead of simply selecting high or low, the VS allows you to gradually increase or decrease the motor speed, giving you complete control of your blending consistency.


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