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What can you do with leftover seed cheese? Try dehydrating it into 4” rounds and then use them as a cracker for an interesting appetizer.

Cabbage Seed Cheese Rounds

makes 2 cups or 12 rounds

Put the following in your food processor and blend well until creamy:

  • 1 cup of each: sunflower or pumpkin seeds (that have been soaked for 1 hour)
  • ¼ cup nutritional yeast – then pour ⅓ cup apple cider vinegar over it
  • 1 cup purple cabbage


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The Slider

makes 12 (these can be stored in the freezer for up to a month)

Put the following in a large bowl and let sit while you get everything else ready:

  • 1 cup slightly ground flax seed
  • ½ cup pumpkin seeds
  • 1 ½ cups water

Process the following ingredients in your food processor until chunky only:

  • 1 tomato (quartered)
  • ½ cup of each diced: celery, zucchini, red cabbage
  • 1 beet (quartered)
  • ¼ cup onion (diced)
  • 1 tsp of each:


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