This Month’s Recipes From Judy’s Vegan Kitchen
Scroll down to the bottom to see Judy’s Instruction Videos for each of the appliances. You can also scroll down and see over 50 more recipes from Judy’s Vegan Kitchen!
Recipes for Jan 18th Dehydrating Snack Recipes
DEHYDRATING SNACKS MADE EASY
After a long day of work or play we find ourselves wanting to sit quietly reading a book or watching our favorite show on TV and snacking. Here are some healthy snacks you can munch on while relaxing.
Nothing could be easier than making Veggie Chips – here are the 4 simple steps to healthy snacks!
- Pick organic veggies that do not have any blemishes on the surface
- Wash them with a good veggie wash
- Slice the veggie into thin slices (I use my mandolin to get even thicknesses)
- Marinate them for added flavour (optional)
- Season with sea salt, herbs or spices
- Place in your dehydrator close to each other to make room for lots
- Dehydrate at 105F to keep the enzymes alive
- Eat and Enjoy or you can store them in containers
Some of the snack we have for you areL
Beet, Kale & Potato Chips: All healthy low calorie snacks!
Slice a sweet white onion into thing rings – I used the small centres in another recipe. I like to use my mandolin (with the part that makes very thin slices) but you need to be very careful of the sharp blade! What you see on the tray in the picture opposite is 1 large onion à
- 1-2 large white onions
Put these rings into a bowl with the following basic marinade for 15 minutes
- 2 tbsp balsamic vinegar
- ½ tsp garlic powder
- 1 tbsp olive oil
Wisk this marinade until it is well mixed before adding the onion strings
Take one of the trays with the fine mesh screens and place the rings (once you have strained them) as in the picture below
Dehydrate for 3-6 hours at 105F – as you see in the bottom picture they shrink in size and become crisp. The drier you make them the longer they can be kept …. that’s if you can keep everyone from eating them up!
Recipes for June 19th, Click here to see all 4 of the Island Food recipes
Recipes for June 12th, 2018 Dehydrating Click here to see the 4 recipes for this weeks Wraps & Pizzas
Recipes for June 5th, 2018 Click here to see the 2 recipes for Soups
Recipes for May 29th, Click here to see all 5 recipes from Indian Cuisine
Recipes for May 22nd, 2018 Click here to see the two recipes from my Tower Garden Greens
Recipes for May 15th, Click here to see the two Stew recipes using Celery Root and Brussels’s Sprouts
Recipes for May 8th, 2018 Click here to find both the Mushroom recipes.
Recipes for May 1st, 2018 Click here to find the pictures of this recipe and more using yams.
Recipes for April 24th, 2018 Click here to find the pictures of the salads and the Tower Garden
Recipes for April 17th, 2018 Click here for April 17th, 2018 Cakes to have for Brunch
Recipes for April 12th, 2018 Click here to find the full African recipes and pictures
Recipes for April 4th, 2018 Click here to see all 3 Cauliflower recipes and pictures
Recipes for March 28th, 2018 Easter Click here to see this recipes pictures plus a Carrot Pudding
Recipes for March 21st, 2018 Click here to see all 3 South American recipes with pictures
Recipes for March 14th, 2018 Click here for the full St Patrick’s Day recipes with pictures.
Recipes for March 6th, 2018 Click here to see the full recipes and pictures for More Breakfast Ideas
Recipes for Feb 27th, 2018 Click here to see the full recipes with Cauliflower and Pictures
From our Archives: Explore the different categories below for past recipes and videos.
Beverage Breakfast Dessert
Dinner Lunch Salads