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Judy’s Recipes & Instruction Videos

This Month’s Recipes From Judy’s Vegan Kitchen

 

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Recipes for Nov. 13th Baked Falafels & Dips 

Baked Falafels

Ingredients needed: make 2 dozen small muffin sized balls

  • 1 lb dried chick peas (canned chickpeas do not work well)
  • ⅓ cup chopped onion
  • ¼ cup chopped parsley (I substituted arugula)
  • 3 cloves garlic (roasted gives an nice taste)
  • 1½ tsp turmeric
  • 1 tsp cumin
  • 1½ tsp sea salt
  • ¼ tso of each: cayenne pepper & black pepper

Step 1: soak the chick peas for 24-36 hours in pure water (make sure they are covered  with water)

Step 2: drain then rinse the chick peas well then put them into your food processor with the rest of the ingredients

Step 3: process until everything is well mixed – it will become moist and stick well to make balls

Step 4: Preheat oven to 350F

Step 5: grease your muffin tins or cookie sheet and place a tablespoon of the mixture in each muffin hole (or about 1” apart on the sheet

Step 6: bake for 12-15 minutes then remove from the oven and serve warm with the sauce below

Pine Nut Dipping Sauce: make 1½ cup

Put the following in a mini blender:

  • ½ cup apple cider vinegar or lemon juice
  • ½ cup olive oil
  • 2-4 tbsp pine nuts
  • 1 tsp garlic powder
  • 1 tsp honey

Process everything until creamy then serve with the falafels.

Click here for the November 13th recipes

Click here to see Judy’s full Christmas Menu and Click here for Worry Free Planning Suggestions

Click here to join Judy for some Evening Snack Recipes October 30th

Click here to see our Oct 23rd Juicers and more Information about Juicing at Home

Click here to see the October 16th recipes for Veggie Stews

Click here to see the eight October 9th Oriental Menu Recipes

Click here to see the October 4th two recipes for Fall Soups

Click here to see the 2 recipes for Sept 25th Fall Harvest

Click here to see Sept 18th recipes for 2 Cake Ideas

Click here to see Sept 11th Italian Menu with 5 delightful recipes

Click here to see Sept. 4th recipes for Zucchini Soups and Cake

Click here to see August 28th Mushroom Soup and Basil Pesto

Click here to see August 23rd recipes with Polenta

Click here to see August 14th Two Salads with Beets

Click here to see August 6th Afternoon Tea recipes

Click here to see July 31st Nut Seed Veggie Load Ideas

Click here to see July 24th Easy Salads for Older Seniors

Click here to see July 18th assortment of Mixed Salad Bowls

Click here to see July 19th Two Delightful Desserts

Click here to see July 3rd 2018 seven recipes for a Canadian B-B-Q & Picnic Foods

Click here to see June 26th recipes Corn Bread Sandwich and Cabbage Salad

Recipes for June 19th, Click here to see all 4 of the Island Food recipes

Recipes for June 12th, 2018 Dehydrating Click here to see the 4 recipes for this weeks Wraps & Pizzas

Recipes for June 5th, 2018 Click here to see the 2 recipes for Soups

Recipes for May 29th, Click here to see all 5 recipes from Indian Cuisine

Recipes for May 22nd, 2018 Click here to see the two recipes from my Tower Garden Greens

Recipes for May 15th, Click here to see the two Stew recipes using Celery Root and Brussels’s Sprouts

Recipes for May 8th, 2018 Click here to find both the Mushroom recipes.

Recipes for May 1st, 2018 Click here to find the pictures of this recipe and more using yams.

Recipes for April 24th, 2018 Click here to find the pictures of the salads and the Tower Garden

Recipes for April 17th, 2018 Click here for April 17th, 2018 Cakes to have for Brunch

Recipes for April 12th, 2018 Click here to find the full African recipes and pictures

Recipes for April 4th, 2018 Click here to see all 3 Cauliflower recipes and pictures

Recipes for March 28th, 2018 Easter Click here to see this recipes pictures plus a Carrot Pudding

Recipes for March 21st, 2018 Click here to see all 3 South American recipes with pictures

Recipes for March 14th, 2018 Click here for the full St Patrick’s Day recipes with pictures.

Recipes for March 6th, 2018 Click here to see the full recipes and pictures for More Breakfast Ideas

Recipes for Feb 27th, 2018 Click here to see the full recipes with Cauliflower and Pictures

Click here to see Feb 21st the full Middle Eastern recipes and picture

Click here to see the Mixed Salad Bowls recipe Feb 3th with coloured pictures.

 

From our Archives: Explore the different categories below for past recipes and videos.

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Beverage Breakfast Dessert

Dinner Lunch Salads