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Judy’s Recipes & Instruction Videos

This Month’s Recipes From Judy’s Vegan Kitchen

 

Scroll down to the bottom to see Judy’s Instruction Videos for each of the appliances. You can also scroll down and see over 65 more recipes from Judy’s Vegan Kitchen!

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Recipes for August 12th Recipes with Summer Fruit

Summer Salad

Ingredients: serves 2

  • 4 cups arugula
  • 1 ½ peach diced
  • ½ cup fresh blueberries
  • ½ cup Corn from the cob
  • ½ cup Bean sprouts
  • ½ avocado diced

To make the salad:

Put the cut up arugula into your salad bowl then add the next 4 ingredients

Slice the corn off the cob

Put aside 1 tbsp of each: peach, blueberries and corn for the dressing

Toss the salad with the Summer Raw Dressing below:

Put the following into your mini blender and blend until creamy:

  • 1 tbsp of each: peaches, blueberries and corn you had put aside
  • 2-4 fresh basil leaves
  • 2-4 tbsp of fresh cranberry juice
  • 2 tbsp avocado

Toss with your salad and serve.

Blueberries are excellent antioxidants, they are also a good laxative and blood cleanser, and they are low in calories, so they can be added to almost any recipe. Berries are over 85% water and have valuable natural sugars which aid in cleansing. They have been known for their immune system boosting abilities and their antioxidant value for some time. Recently the Journal of Nutrition has published that people who consume raw blueberries daily reduce their risk of developing type-2 diabetes. The berry’s preventative properties are from the presence of bioactives which are naturally occurring chemical compounds that increase insulin sensitivity.

Click here for the August 12th Summer Fruit Recipes

Click here for the August 5th Outdoor Cooking

Click here to see the July 26th Recipes with summer Asparagus

Click here to see the July 17th Raw Soup Recipes

Click here for the Raw Fruit Leathers and Wraps

Click here for all the Canada Day Recipes

Click here for this weeks recipes of Raw Spreads or Dips

Click here to see June 17th recipes for Raw Pizza

Click here to see the June 9th Food on the Go

Click here to see the June 3rd recipes with Swiss Chard

Click here to see May 29th recipes with Flax seed and Dips

Click here to see May 19th Salad Recipes

Click here to see May 12th Dessert recipes

Click here to see May 3rd Making food with your Blender

Click here to see April 26th Raw Almond Milk Recipes

Click here to see April 19th Comfort Foods for a Rainy Day

Click here to see  April 12th recipes using the Food Processor

Click here to see the April 5th recipes from the 90-day Journal book

Click here to see the March 29th recipes from 35 Menu Plans

Click here to see all the recipes we have for March 22nd The Kid in Us

Click here for March 15th More Recipes from Learning the Basics

Click here to see March 8th Juices & Smoothie Recipes

Click here to see March 1st Salads & Dressing Made Easy

Click here to see all the Feb 22nd Herbs & Spices Recipes

Click here to see the Feb 15th Breakfast and Dessert recipes

Click here for Feb 8th Potato & Pasta Recipes

Click here to see Feb 1st recipes using Nuts & Seeds

 Click here to see and print Jan 25th Sprouting Recipes

Click here to see Jan 18th Dehydrating Snack Recipes

Click here to see Jan 11th Apple Salad Recipes

Click here to see the Jan 4th Mushrooms recipes

Click here to see the Dec. 28th Sunshine Foods

Click here to see the Dec 20th Salad Recipes & Raw Dressing

Click here to see the Dec 14th Squash Recipes

Click here to see the Dec. 6th Recipes for Pâtés and Kale Salad

Click here to see Nov 28th Salads in a Rush during the Holidays

Click here to see the Russian inspired recipes

Click here for the November 13th Falafel & Dip recipes

Click here to see Judy’s full Christmas Menu and Click here for Worry Free Planning Suggestions

Click here to join Judy for some Evening Snack Recipes October 30th

Click here to see our Oct 23rd Juicers and more Information about Juicing at Home

Click here to see the October 16th recipes for Veggie Stews

Click here to see the eight October 9th Oriental Menu Recipes

Click here to see the October 4th two recipes for Fall Soups

Click here to see the 2 recipes for Sept 25th Fall Harvest

Click here to see Sept 18th recipes for 2 Cake Ideas

Click here to see Sept 11th Italian Menu with 5 delightful recipes

Click here to see Sept. 4th recipes for Zucchini Soups and Cake

Click here to see August 28th Mushroom Soup and Basil Pesto

Click here to see August 23rd recipes with Polenta

Click here to see August 14th Two Salads with Beets

Click here to see August 6th Afternoon Tea recipes

Click here to see July 31st Nut Seed Veggie Load Ideas

Click here to see July 24th Easy Salads for Older Seniors

Click here to see July 18th assortment of Mixed Salad Bowls

Click here to see July 19th Two Delightful Desserts

Click here to see July 3rd 2018 seven recipes for a Canadian B-B-Q & Picnic Foods

Click here to see June 26th recipes Corn Bread Sandwich and Cabbage Salad

Recipes for June 19th, Click here to see all 4 of the Island Food recipes

Recipes for June 12th, 2018 Dehydrating Click here to see the 4 recipes for this weeks Wraps & Pizzas

Recipes for June 5th, 2018 Click here to see the 2 recipes for Soups

Recipes for May 29th, Click here to see all 5 recipes from Indian Cuisine

Recipes for May 22nd, 2018 Click here to see the two recipes from my Tower Garden Greens

Recipes for May 15th, Click here to see the two Stew recipes using Celery Root and Brussels’s Sprouts

Recipes for May 8th, 2018 Click here to find both the Mushroom recipes.

Recipes for May 1st, 2018 Click here to find the pictures of this recipe and more using yams.

Recipes for April 24th, 2018 Click here to find the pictures of the salads and the Tower Garden

Recipes for April 17th, 2018 Click here for April 17th, 2018 Cakes to have for Brunch

Recipes for April 12th, 2018 Click here to find the full African recipes and pictures

Recipes for April 4th, 2018 Click here to see all 3 Cauliflower recipes and pictures

Recipes for March 28th, 2018 Easter Click here to see this recipes pictures plus a Carrot Pudding

Recipes for March 21st, 2018 Click here to see all 3 South American recipes with pictures

Recipes for March 14th, 2018 Click here for the full St Patrick’s Day recipes with pictures.

Recipes for March 6th, 2018 Click here to see the full recipes and pictures for More Breakfast Ideas

Recipes for Feb 27th, 2018 Click here to see the full recipes with Cauliflower and Pictures

Click here to see Feb 21st the full Middle Eastern recipes and picture

Click here to see the Mixed Salad Bowls recipe Feb 3th with coloured pictures.

 

From our Archives: Explore the different categories below for past recipes and videos.

Videos



Beverage Breakfast Dessert

Dinner Lunch Salads