This Month’s Recipes From Judy’s Vegan Kitchen
Scroll down to the bottom to see Judy’s Instruction Videos for each of the appliances. You can also scroll down and see over 65 more recipes from Judy’s Vegan Kitchen!
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Recipes for August 12th Recipes with Summer Fruit
Ingredients: serves 2
- 4 cups arugula
- 1 ½ peach diced
- ½ cup fresh blueberries
- ½ cup Corn from the cob
- ½ cup Bean sprouts
- ½ avocado diced
To make the salad:
Put the cut up arugula into your salad bowl then add the next 4 ingredients
Slice the corn off the cob
Put aside 1 tbsp of each: peach, blueberries and corn for the dressing
Toss the salad with the Summer Raw Dressing below:
Put the following into your mini blender and blend until creamy:
- 1 tbsp of each: peaches, blueberries and corn you had put aside
- 2-4 fresh basil leaves
- 2-4 tbsp of fresh cranberry juice
- 2 tbsp avocado
Toss with your salad and serve.
Blueberries are excellent antioxidants, they are also a good laxative and blood cleanser, and they are low in calories, so they can be added to almost any recipe. Berries are over 85% water and have valuable natural sugars which aid in cleansing. They have been known for their immune system boosting abilities and their antioxidant value for some time. Recently the Journal of Nutrition has published that people who consume raw blueberries daily reduce their risk of developing type-2 diabetes. The berry’s preventative properties are from the presence of bioactives which are naturally occurring chemical compounds that increase insulin sensitivity.
Recipes for June 19th, Click here to see all 4 of the Island Food recipes
Recipes for June 12th, 2018 Dehydrating Click here to see the 4 recipes for this weeks Wraps & Pizzas
Recipes for June 5th, 2018 Click here to see the 2 recipes for Soups
Recipes for May 29th, Click here to see all 5 recipes from Indian Cuisine
Recipes for May 22nd, 2018 Click here to see the two recipes from my Tower Garden Greens
Recipes for May 15th, Click here to see the two Stew recipes using Celery Root and Brussels’s Sprouts
Recipes for May 8th, 2018 Click here to find both the Mushroom recipes.
Recipes for May 1st, 2018 Click here to find the pictures of this recipe and more using yams.
Recipes for April 24th, 2018 Click here to find the pictures of the salads and the Tower Garden
Recipes for April 17th, 2018 Click here for April 17th, 2018 Cakes to have for Brunch
Recipes for April 12th, 2018 Click here to find the full African recipes and pictures
Recipes for April 4th, 2018 Click here to see all 3 Cauliflower recipes and pictures
Recipes for March 28th, 2018 Easter Click here to see this recipes pictures plus a Carrot Pudding
Recipes for March 21st, 2018 Click here to see all 3 South American recipes with pictures
Recipes for March 14th, 2018 Click here for the full St Patrick’s Day recipes with pictures.
Recipes for March 6th, 2018 Click here to see the full recipes and pictures for More Breakfast Ideas
Recipes for Feb 27th, 2018 Click here to see the full recipes with Cauliflower and Pictures
From our Archives: Explore the different categories below for past recipes and videos.
Beverage Breakfast Dessert
Dinner Lunch Salads