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Issue #13 (Monthly Online Newsletter)

The Liver

This organ does a very important job in the body and it is the only internal organ that can regenerate itself. Yes you can lose up to 75% of your liver and it will be able to regenerate itself into a whole working liver again – of course it would be best to keep it healthy so this does not happen.

Your liver is shaped like a boomerang and is the second largest

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It is fun to have a party for many reasons, a birthday, anniversary, retirement, baby or wedding showers etc. It is always nice to start off the event with a cool refreshing drink especially to make a toast to the guest of honour. So here is a healthy drink you can try!

Put the following into your blender: makes 3-4 cups

  • 2 cups fresh pineapple (cubed)
  • 1 banana thinly sliced
  • 3 thin slices ginger root
  • 2 cup fresh coconut water

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