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Cauliflower Tomato Appetizers

Cauliflower Tomato Appetizers

What can you do with leftover seed cheese? Try dehydrating it into 4” rounds and then use them as a cracker for an interesting appetizer.

Cabbage Seed Cheese Rounds

makes 2 cups or 12 rounds

Put the following in your food processor and blend well until creamy:

  • 1 cup of each: sunflower or pumpkin seeds (that have been soaked for 1 hour)
  • ¼ cup nutritional yeast – then pour ⅓ cup apple cider vinegar over it
  • 1 cup purple cabbage (diced)
  • 1 small beet (or 2 tbps BeetMax powder)
  • 1 tsp. of each: garlic powder, paprika & cayenne pepper

This can be eaten with raw veggies or flax crackers.

For this recipe we are going to dehydrate to make 4” rounds.

Take a big scoop of the cabbage seed cheese and spread onto a Paraflex sheet or parchment paper until it is about ½ inch thick by 4” round.

Dehydrate at 105F for 2-3 hours then flip onto the fine mesh screen and continue dehydrating for another 2 hours.

Put these aside until ready to use as a base for the appetizer pictured.

Cauliflower Dip

makes about 1 ½ cups

Put the following in your food processor and puree until creamy:

  • 1 cup sunflower seeds (that have been soaked for 1 hour)
  • 1 fresh lemon juiced
  • 1 cup cauliflower pieces
  • ¼ cup of each: white onion diced & tomato pieces
  • 1 large garlic clove chopped
  • ½ tsp. of each: curry powder & sea salt

To assemble the appetizers layer the following:

  1. Overlap 2 slices of tomato for each round
  2. Place 1 scoop Cauliflower Dip in centre of tomatoes
  3. Garnish with crumbled kale chips and 1 whole kale chip

These should be made up and served in the same day or they will get soggy.