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Salads


From Judy Fleming’s Recipe Book Full Day Menus as she talks about Mental Health. The menu plans in this book offer healthy eating suggestions to help with disease prevention. Call our toll-free number to order this book today 1.866.478.2224

Salad:

Put the following in a salad bowl:

  • 3 large carrots, julienne (thinly sliced) using a mandolin
  • 1 cup jicama thinly sliced
  • ½ cup thinly chopped celery
  • 2 tbsp black sesame seeds

Toss this together with the salad dressing below and …

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