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For many people the Summer months bring busier schedules and vacations that disrupt your everyday routines. You may find it harder to stay committed to the Hallelujah Diet during these months. This will be my 15th summer living the Hallelujah Diet and my 4th summer travelling around Canada. Some might think it is impossible to stay on this diet and lifestyle so long, especially when travelling, but I have found it quite easy when I plan what I need. Here …

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Beet Chutney Red Pepper Boats

We do not always have to make our salads the same so here is a different one.

Take some red bell peppers and cut in half lengthwise and remove the seeds then set aside.

Beet Chutney

Put the following ingredients into your food processor – using the pulse button process just enough to break it down into a chunky relish:

  • 1 beet
  • 1 stalk of celery
  • 1 tbsp. chopped onion
  • ¼ apple
  • 1 cup spinach

Put the chutney in a …

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The group of people who completed the Health Minister training in Vancouver BC

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