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Summer is a time for backyard B-B-Q’s, eating at sidewalk Cafés and Picnics where we always see a lot of cool alcoholic drinks such as the Bloody Mary, the Pina Colada, and the many other drinks they offer. So I thought I would make some non-alcoholic versions of these for you. You need some vine ripe tomatoes that are nice and juicy! Here’s a hint on how to get them nice and ripe – put them on your window ledge …

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This is the most wonderful time of the year when the cold winter winds have disappeared and the early spring damp days are over. No matter who you are I am sure you will be spending more time outdoors! The Great Canadian Summer when we can go outside without a hat, scarf, mitts, coat and boots!

Most true Canadians will have a garden even if they have to rent space for one. Here at Hallelujah Acres Canada we have planted …

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This recipe is both Gluten-Free and Vegan.

Preheat oven to 425F

Cake Ingredients: 8” pan

  • 1 cup oatmeal flour
  • 1 cup coconut flour
  • 3 tsp baking powder
  • 1 tsp sea salt
  • ⅓ cup coconut oil
  • 1 cup coconut milk
  • ⅛ cup maple syrup

Topping: you will also need the following ingredients:

  • 1 quart fresh strawberries
  • 2 cups raw banana dream ice-cream


  1. Grease the 8” round pan with coconut oil then put aside.
  2. To make the cake put the top

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