Juices help the body to cleanse and to heal so they are excellent for helping to prevent almost any disease!
There are many reasons to juice, here are 5 good ones:
- juicing gives you the highest nutrient value from your foods so it boosts your immune system
- you can consume a lot of food easily
- juicing cleanses toxins from the body
- juicing gives you wonderful energy
- juicing gives your digestive system a much needed rest.