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Why is zinc important to your body’s health? Read on to find out  the values of ZINC, signs of deficiency, and what foods to find ZINC in.

Be sure to try our Teeccino Coffee Special- Buy one- get the second HALF-PRICE…. see below….


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Judy has created a book of fun, food, and activities – that you can enjoy with your loved ‘younger’ ones. Not only will you have fun, build bonds, and memories– but instill healthy cooking skills and ideas that will endure into their future.


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Potassium is a very essential element for your good health. This week Judy shares the quick list on what it does- and where you can get it…. naturally.


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