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The morning is fresh. You get up feeling like  a good stretch… your body asking what’s fresh and healthy to eat?  Judy just made your day – with thoughts about a trip to the market… and a list to get you started.


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Judy encourages you to remember the man that fathered you, a mentor of strength, and all the qualities you treasure about him….


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Having a rock solid understanding about the health benefits and functions of the minerals can be a grinding task. This week Judy begins by sharing with you important facts about CALCIUM.

 


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