Potassium is a very essential element for your good health. This week Judy shares the quick list on what it does- and where you can get it…. naturally.
A season of colorful trees turning, leaves floating to rest on the earth, feeding new life- the hustle and bustle of family, friends, food and so many other things. This week Judy turns our thoughts to a place that can enrich all of us, a place offering an inward season waiting to be savoured.