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It may be a friend, or maybe you- that has to deal with diabetes. Judy shares some quick facts that highlight things to know about this disease – striving to be as healthy as we can!

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Check out the topics Judy is offering… ‘Dehydrating made Easy’, ‘Add Years to your Life’, ‘Cooked Comfort Food’, ‘Salads and Dressings’, and ‘HOLIDAY RECIPES’- come to one or come to all the workshops… never a better time in your life to better your health.

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Eighteen years, and going strong…. This week: a peek into Judy’s personal story. A journey of discovering where life, with eating well, can lead. At the end of the article you can find ANNIVERSARY SPECIALS in celebration !


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