Issue #7 (Monthly Online Newsletter)
What do Minerals do for us?
Written by Judy Fleming
Every day our body requires raw materials to keep it functioning well. These raw materials are nutrients made up of: water, protein, fats, carbohydrates, vitamins, minerals. If we choose the best forms of each of these nutrients and eat them in a balanced diet we will make it possible to give our body what it needs to boost our immune systems so we can be …
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