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From Judy Fleming’s Recipe Book Full Day Menus as she talks about Kidney Disease. The menu plans in this book offer healthy eating suggestions to help with disease prevention. Call our toll-free number to order this book today 1.866.478.2224

Make this juice mid-morning using whatever juicer you have – if you make more than enough for 1 serving (8oz) make sure you put it in a glass mason jar that is full to the top and put in fridge until …

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From Judy Fleming’s Recipe Book Full Day Menus as she talks about Cancer. The menu plans in this book offer healthy eating suggestions to help with disease prevention. Call our toll-free number to order this book today 1.866.478.2224

Put all the following raw ingredients into a bowl: this recipe makes about 4 cups granola

  • ½ cup of each: sunflower seeds and pumpkin seeds
  • 1 cup chopped brazil nuts
  • ½ cup of each: raisins, cranberries
  • ½ cup organic coconut unsweetened
  • ½


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So you have made the decision to change your diet to a healthy one eating mostly raw food, smoothies and juices with just a small amount of cooked food. The only problem is that the people you live with don’t want to follow the same diet. How do you manage when this happens?

Let me share some of the things I found worked for me.

The first thing I did was make sure I let everyone know what I was

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