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This is a wonderfully colourful salad to serve anytime but especially in the Spring time!

You make this salad in 2 parts: the Stick Straw and the pea/corn topping, and I used the multi coloured carrots and beets you find in the organic market.

The Carrot/Beet/Zucchini Match Stick Straw

serves 4

Cut up the following veggies into thin stick-like pieces:

  • 1 of each coloured carrot (purple, yellow & orange) – makes about ½ cup of each
  • 1 small beet of


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All drugs come with side effects. Even the over the counter type drugs (something as simple as aspirin) can have many side effects, some are minor but others can be life threatening!

These side effects can be inconvenient like an upset stomach and nausea or irritation to the skin. But there are many side effects that can cause serious health problems especially if one drug is combined with another drug that will increase the threat to someone’s life.

Here are

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I always let my bread maker get the dough ready so all I have to do is make them into individual buns and bake. This is the same recipe I used as a young girl with my Dad but now I use vegan ingredients. For the past few Easters I have made them in the shape of bunnies to the delight of my granddaughter Nellee!

The Bun

makes 20-24

It is importance to load your bread-maker with the wet ingredients …

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