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If Spring Cleaning is just work, work, work – then you haven’t read April’s ‘Judy’s Healthy Thoughts’.       – bringing you tips on how to turn your Spring Cleaning into a fun, healthy, pleasant time for your body, mind AND soul…..

Now that the winter months are drawing to an end we find many Canadian wanting to open the windows and doors and sweep out the buildup that has accumulated over the past months. This annual practice

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CLEANSING

Spring is the time of cleansing. Rushing waters announce the new season,  whisking away the winter, bringing hopes of blooms and sunshine.  Hope for your body comes with a spring cleansing, reaping  the secrets of  juicing…….refreshing….. flowing….. health through you…

We are continuing our look at the “Get Healthy Stay Balanced” program – As we enter the season of Spring we are looking at Cleansing. Detoxification: occurs when toxins, or poison, are being emptied into the bloodstream as a

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In the last of our 30 days to a NEW Healthier You Judy’s video reveals tips helping you plan your shopping, washing and storing your produce, maximizing your organic purchases, and even insight into the usefulness of those little labels we all have to peel off . . .

  

 

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The above recipe is found on Page 26 of the 90 Days of Recipes book…..

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