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In today’s video we demonstrate how to use The Perfect Pickler.

PRESERVING FOODS: Food preservation usually involves preventing the growth of bacteria, fungi (such as yeasts), and other micro-organisms (although some methods work by introducing benign bacteria, or fungi to the food), as well as retarding the oxidation of fats which cause rancidity.

Last month we demonstrated how to use the Excalibur Dehydrator to show one method of preserving foods. This month we are looking at preserving foods by pickling.…

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Volunteering is when you do something for others without pay.

Why Volunteer?

  • Volunteers build better communities
  • Volunteering gives you something to do with your spare time
  • At the same time it greatly helps others who are less fortunate than you
  • By becoming a volunteer you will see how fortunate you are compared to many in and around your community.
  • Without volunteers many people in your community will go without and many charities would not be able to function since they


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Issue #14 (Monthly Online Newsletter)

The Kidney

The kidneys, each about the size of a fist, play three major roles:

  • removing waste products from the body, keeping toxins from building up in the bloodstream
  • producing hormones that control other body functions (regulating blood pressure & producing red blood cells)
  • regulating the levels of minerals or electrolytes (e.g., sodium, calcium, and potassium) and fluid in the body

After the blood has circulated through the body, it passes into the kidneys. The …

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