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Issue #16 (Monthly Online Newsletter)

Health Quiz

During the year we have talked about the body in our “Better Living Healthy You” studying: The Brain, Heart, Bones, Muscles, Joints, Lungs, Digestive System, Sensory Organs, Liver and Kidney. This week I thought it would be good to review all of these topics and give you a quiz to see what we have learned.

Brain: The building where we go to work, school or live has a complex system of electrical wires …

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Let us help you with your Christmas shopping! Spend over the following amounts to receive gifts from us. For each level you reach you will receive all of the gifts from the preceding levels. So, the more you spend the more you will receive!

 

Spend the following amounts and receive the following gifts:

$75 Diet for a New America Book or DVD

$100 + Free Shipping

$150 + 4 Survival Bars

$200 + 8 more Survival Bars

$250 + …

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Zucchini Spiral Pasta

There are many articles that tell us journaling might have a positive impact on our health. At the University of Texas a psychologist and researcher James Pennebaker contends that regular journaling strengthens immune cells, called T-lymphocytes. The act of writing accesses your left brain, which is analytical and rational. While your left brain is occupied, your right brain is free to create, intuit and feel. So writing may help you to understand yourself and others better.

I believe all of


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