Whether we have young children of our own, or nieces, nephews, and grandchildren we as the adults need to try to give them the best food we can! Foods that will give them the nutrients they need to build strong bodies and healthy immune systems so they can grow into active young adults.

The best foods we can give them are the fresh vegetables, fruits, and juices that are full of the wonderful living nutrients they require to build healthy …

From Judy Fleming’s Recipe Book Full Day Menus as she talks about ADHD. The menu plans in this book offer healthy eating suggestions to help with disease prevention. Call our toll-free number to order this book today 1.866.478.2224

makes enough for 6-8 round 4” pizzas

Make the Flax Crusts the day before you need them and put them aside until you are ready to fill them with the pineapple cream mixture – they should be eaten within a few hours …