Being as strong as iron is a healthy goal…This week Judy includes an easy list of natural foods where you can find it, and helpful facts about this essential mineral.
If you were 149 years old, and as Strong and Healthy as CANADA… you would want to celebrate too! Celebrate with Judy – HAPPY BIRTHDAY , CANADA! Please note our commitment to getting you your orders delivered even in the event of a possible Postal disruption… details on this week’s blog…
The morning is fresh. You get up feeling like a good stretch… your body asking what’s fresh and healthy to eat? Judy just made your day – with thoughts about a trip to the market… and a list to get you started.