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I started working for Hallelujah Acres Canada on August 28th, 1998 when HA Canada was just starting. We started back in Shallow Lake, ON with Bev and Dorothy Shouldice as the Canadian founders. It has been a wonderful journey and I still feel that this diet and lifestyle was the beginning of a new life for me!
For those of you that have not heard my personal testimony I will give you just a glimpse of how my health life …
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When I was doing research for my classes on Disease Prevention I found that every disease can be caused from low nutrition, toxicity, stress and lack of exercise. Physical activity (exercise or movement) is necessary for optimal health. Exercise helps to strengthen the body and helps to keep everything within moving as it should. Without exercise many parts of the body suffer our bones, muscles, digestion and our lymph system. I feel if we exercise not only will we strengthen …
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