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Whether we have young children of our own, or nieces, nephews, and grandchildren we as the adults need to try to give them the best food we can! Foods that will give them the nutrients they need to build strong bodies and healthy immune systems so they can grow into active young adults.
The best foods we can give them are the fresh vegetables, fruits, and juices that are full of the wonderful living nutrients they require to build healthy …
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So you have made the decision to change your diet to a healthy one eating mostly raw food, smoothies and juices with just a small amount of cooked food. The only problem is that the people you live with don’t want to follow the same diet. How do you manage when this happens?
Let me share some of the things I found worked for me.
The first thing I did was make sure I let everyone know what I was …
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