Judy’s Healthy Thoughts

In the last few years, researchers have looked at the so-called helper’s high and its effects on the human body. Scientists are searching to understand just how altruism — the wish to perform good deeds — affects our health, even our longevity. There are many stories and movies at this time of the year about people doing good deeds for others and how they feel so good as a result. Ebenezer Scrooge is a good example of this – remember …