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Recipes

The Salad

serves 2

Put the following into a large salad bowl:

  • 12 Brussels sprouts (that have been shredded using a food processor)
  • 2 cups green cabbage (that has been shredded)
  • 1 cup finely chopped broccoli florets
  • ½ cup organic raisins

Toss with the following dressing and serve cold.

The Dressing

makes 1 cup

Put the following ingredients in your blender and blend until creamy:

  • ⅓ cup apple cider vinegar
  • ⅓ cup olive oil
  • 1 tbsp horse radish
  • 1 tbsp


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Salad Ingredients

(serves 4-6 people)

Wash 4 cups baby Kale and put in a large salad bowl and add the following ingredients:

  • 1 cup red pepper diced
  • 1 cup diced celery
  • ½ cup mixed red & white quinoa (soaked overnight to soften)
  • 1 cup pomegranates

Toss well with the dressing below.

Dressing Ingredients

makes ½ cup to use more than once

  • 1 small clementine orange (peeled)
  • 3 tbsp. extra virgin olive oil
  • 1 tsp. of each: ginger & cinnamon
  • ¼


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