Recipes

The Pudding

serves 4

Put the following ingredients into your food processor and blend until creamy:

• 2 cups unsweetened coconut
• 2 bananas (peeled)
• 2 avocados (peeled)
• ¼ cup maple syrup
• ¼ cup raw carob powder
• 1 tsp cinnamon

Put this aside while you make the granola below.

The Granola

makes 2 cups

Put the following into your food processor until crumbly:

• ½ cup almonds (that have been soaked for 4-8 hours then drained)
• ½ cup soft dates (soak for 2

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