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Salads

Salad Ingredients: (serves 4-6 people)

Wash 4 cups baby Romaine or Arugula lettuce and put in a large salad bowl and add the following ingredients:

  • 2 golden Delicious apple (cored & diced)
  • 1 cup diced celery
  • ¼ cup sunflower seeds
  • ½ cup sliced red grapes

Toss well with the dressing below.

Dressing Ingredients: makes ½ cup to use more than once

  • 3 tbsp. apple cider vinegar
  • 3 tbsp. extra virgin olive oil
  • 1 tsp. of each: ginger & cinnamon
  • 1


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Holiday Stacked Salad


From Judy Fleming’s NEW Recipe Book “Foods from Around the World” where she takes foods from different regions around the world and creates healthy, vegan recipes using these different foods. The last section of the book features Christmas around the world where we have taken our recipe from today.

makes a large salad for 6-8 people

This is a beautiful salad to make anytime but it is especially nice as a Christmas recipe because of the bright red, white and …

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