Canadian Toll Free 1.866.478.2224

≡ Menu

Grape & Apple Salad

apple grape salad

Salad Ingredients: (serves 4-6 people)

Wash 4 cups baby Romaine or Arugula lettuce and put in a large salad bowl and add the following ingredients:

  • 2 golden Delicious apple (cored & diced)
  • 1 cup diced celery
  • ¼ cup sunflower seeds
  • ½ cup sliced red grapes

Toss well with the dressing below.

Dressing Ingredients: makes ½ cup to use more than once

  • 3 tbsp. apple cider vinegar
  • 3 tbsp. extra virgin olive oil
  • 1 tsp. of each: ginger & cinnamon
  • 1 tsp. maple syrup
  • 4 grapes
  • 1 tbsp. acai syrup

Mix well in your blender until creamy.

Add the dressing to the salad and toss just before serving.