Canadian Toll Free 1.866.478.2224

≡ Menu

Better Living … Healthy You

Raw Coconut Cookies

Issue #17 (Monthly Online Newsletter)

Let’s Get Exercising for our Health

We’re a week into the New Year and some of you may be having trouble keeping up with your New Year’s Resolution of Exercising. It’s not too late to get started! Watch Judy Fleming’s morning exercise routine in today’s video to help you get started with your own exercise plan for 2015.

Task: Share your own exercise plan so you can help to motivate others to start their own …

Read More

Issue #16 (Monthly Online Newsletter)

Health Quiz

During the year we have talked about the body in our “Better Living Healthy You” studying: The Brain, Heart, Bones, Muscles, Joints, Lungs, Digestive System, Sensory Organs, Liver and Kidney. This week I thought it would be good to review all of these topics and give you a quiz to see what we have learned.

Brain: The building where we go to work, school or live has a complex system of electrical wires …

Read More