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Better Living … Healthy You


Issue #9 (Monthly Online Newsletter)

Bones – Muscles – Joints

Written by Judy Fleming

We value our houses and homes for many reasons; because of their high cost, they keep our family warm and safe, and they give us a place to keep the valuables we collect in life. The wood structure and nails define our house’s shape, anchor the walls, and shield the inside from the outside elements. We make sure this structure stays strong so our homes are …

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Issue #6 (Monthly Online Newsletter)

The Heart

Written by Judy Fleming

The heart shape is the symbol of love and courage but in your body it is the symbol of life!

Your heart pumps blood to every part of your body, to your brain so you can think; to your digestive system so you can process food; to your muscles so you can lift a child; to your sex organs so you can create a child.

We can feel our …

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