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Dessert

Spicy Orange Rice Pudding


From Judy Fleming’s NEW Recipe Book “Foods from Around the World” where she takes foods from different regions around the world and creates healthy, vegan recipes using these different foods. Today we’ve taken foods from Indian Cuisine to create this Spicy Orange Pudding.

serves 4-6

Put the following in a large bowl:

  • 2 large Bananas (peeled and thinly sliced)
  • 2 large oranges (santras) (peeled into segments and cut in half)

Blend the following until creamy:

  • ½ tsp. saffron strands
  • 2


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Pumpkin Parfait with Granola Crumble

Yesterday we had a Pumpkin themed class here at our Toronto location. All of the recipes prepared featured the pie pumpkin – a pumpkin grown for eating rather than decorating. Pumpkins are very versatile in their uses for cooking. Most parts of the pumpkin are edible, including the fleshy shell, the seeds, the leaves and even the flowers. We added pumpkin to a number of recipes with spices such as nutmeg, cinnamon, cloves and ginger. Here is a recipe for …

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