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Dessert

Raw Apple Pie


From Judy Fleming’s upcoming Recipe Book “Foods from Around the World” where she takes foods from different regions around the world and creates healthy recipes using these different foods. Today we’ve used a fall fruit from Canada – apples! One of our favourite Canadian desserts is the Apple Pie – here is my raw version.

Mile High Apple Pie

makes a 9 inch pie

Almond Crust

Soak the almonds (or any nut combination) in distilled water overnight, then strain.

Put …

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From Judy Fleming’s Recipe Book Full Day Menus as she talks about ADHD. The menu plans in this book offer healthy eating suggestions to help with disease prevention. Call our toll-free number to order this book today 1.866.478.2224

makes enough for 6-8 round 4” pizzas

Make the Flax Crusts the day before you need them and put them aside until you are ready to fill them with the pineapple cream mixture – they should be eaten within a few hours …

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