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You will begin to heal when you let go of past hurts, forgive those who have wronged you and learn to forgive yourself for your mistakes.

First thing we are human and we are not perfect, and that is okay. I am not saying we should just accept our faults and not try to do better but we must also realize we are a work in progress and we will not ever reach perfection. As we have been taught by …

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Ingredients: for 3-5 people

In a small saucepan cook the following ingredients until tender:

  • 1 cup chopped celery
  • ½ cup finely chopped onion
  • 2 garlic cloves (finely chopped or pressed)
  • 2-3 tbsp. water

Add the following to the saucepan:

  • 3 large tomatoes diced (or 1 large can diced tomatoes)
  • ¼ cup organic ketchup
  • 3 cups distilled water
  • 2 cups chopped cabbage (red or green)
  • ½ cup diced bell peppers
  • season with sea salt and a dash of cayenne pepper

You …

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