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30 Days to a New Healthier You

Orange Kale Salad

Issue #19 (Monthly Online Newsletter)

During 2015 our Better Living Healthy You Newsletter will feature our Get Healthy Stay Balanced Wheel and all of the parts of the Hallelujah Diet.

Raw fresh vegetables, such as leafy greens, carrots, sprouts and yams and most other vegetables are the best source of all minerals and vitamins! Raw fruits are an excellent source of vitamins. All these raw foods are best if organic and allowed to ripen before picking them. Also raw plant …

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Green Bean Tomato Soup:

We have all been brought up to share things with others. How many times do I remember Mom telling us to share with our brothers and sisters? Maybe we were not always happy to share if it meant we would get less. But then there were times when sharing seemed like a good thing especially when it meant I would get something extra just because someone thought enough to share it with me!

Sharing with others gives a good feeling

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