The Rice
makes 3 cups
here is my simple recipe
In a saucepan sauté the following until browned:
- 1 tbsp. coconut oil
- ¼ cup orzo pasta
Add 2 ¼ cups water – bring this to a quick boil then add:
- 1 cup brown Basmati Rice
Cover and cook on low/medium heat for 20-25 minutes until all the water is absorbed.
While the rice is cooking sauté the following veggies until tender:
- ¼ cup of each: red, orange & yellow bell peppers (diced)
- ¼ cup finely diced onion
- ¼ cup of each: frozen corn & small sweet peas
Add the rice once it is ready and toss – keep warm to serve with the mushrooms.
The Mushrooms
serves 4
In a frying pan sauté the sliced mushrooms for about 20 minutes:
- ¼ cup coconut oil
- 1 cup of each: button, shitake & portabella mushrooms
- 2 tbsp maple syrup
- 1 tbsp naturally fermented soya sauce
Once the mushrooms are tender serve warm with the rice recipe above.
