From Judy Fleming’s upcoming Recipe Book “Foods from Around the World” where she takes foods from different regions around the world and creates healthy, vegan recipes using these different foods. Today we’ve taken foods from India to create this raw coconut mint soup.
This is a raw soup that we will make in our VitaMix blender that will warm it nicely and keep the enzymes alive.
Put the following ingredients into your blender and process on high until warm:
- 2 cups coconut water from a young coconut
- The soft coconut flesh from the young coconut
- 1 tsp maple syrup
- 3-6 fresh mint leaves
- ½ tsp. 5-spices
- 2 thin slices of ginger root
- a pinch of sea salt
Once this is creamy serve right away.