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Baked Potato with Parsley/Apple/Cabbage Salad

Baked Potato and Parsley Salad

Baked Potato

Take any baking potato with skin on and back until fork tender at 400F for about 1 hour.

You will also need some diced red peppers, broccoli florets and thinly diced onion (all raw)

Cut the potatoes length-wise then top with the chopped veggies and drizzle with olive oil – place in your oven for 20 minutes at 375F to warm up the veggies.

Season with sea salt and powdered garlic. Serve hot with the salad below.

Parsley/Apple/Cabbage Salad

Parsley and cabbage chopped finely, thinly sliced julienned carrot strips, mung bean sprouts, diced apples and served with the Honey mustard salad dressing found below.

Honey Mustard Dressing:

Blend the following to make a creamy dressing:

  • ¼ cup apple cider vinegar
  • 1 tsp. honey
  • 1 tsp. organic stone ground mustard
  • ¼ cup extra virgin olive oil
  • ½ tsp. cloves

Pour over your salad and toss well before serving.